Tricia Perez
Guest Teacher
Tricia Streit Perez, MS, Clinical Herbalist, Educator, and Wellness Specialist. She is the Director at Traditions School of Herbal Studies, where she designed and teaches the Anatomy for the Herbalist Series, Thyroid Wellness Workshop Series, Business of Herbalism Workshop Series, and the Physical Assessment for the Herbalist and Acupuncturist Intensive. She also assists in teaching within the Western Herbalism program.
Before joining the Traditions family in 2020, she taught Anatomy and Health Sciences in the Pinellas County School District and previously held teaching positions at Temple University, Florida State University, and Florida International University.
Tricia holds Clinical Certifications in both Western and Chinese Herbalism as well as a Flower Essences Practitioner Certification from Traditions School of Herbal Studies. She is a Clinical Western Herbalist, Clinical Chinese Herbalist, Certified Flower Essences Practitioner, Certified Wellness Coach, and a Certified Prenatal and Postpartum Fitness Specialist. Formerly, she was licensed by the Pennsylvania and Florida State Medical Boards as a Certified Athletic Trainer, in addition to being an ACSM Certified Personal Trainer and licensed teacher.
Her earlier career was dedicated to Sports Medicine, where she spent over a decade traveling with and providing medical care for collegiate athletic teams. She earned her Bachelor’s in Sports Medicine, Master’s in Sports Management/Physical Education, and completed post-baccalaureate studies in Biomedical Sciences. After guiding herself into remission from autoimmune disease through intentional lifestyle changes, Tricia discovered the profound healing power of herbalism.
Out of this journey, she founded Mama’s Essentials, her line of small-batch organic herbal products. Through her private practice, she also provides Herbal and Wellness Coaching to support clients on their own healing paths. Tricia is passionate about educating and empowering others to create sustainable, lifelong changes that honor the body’s innate wisdom. Her mission is simple: to help you know and love your body, so you can give it what it needs to thrive.
Appointments can be booked through Acuherbals by calling 727-551-0857.
Learn from Tricia at the Florida Herbal Conference:
- Blooming through Perimenopause
- 9:15 - 10:15 am
Perimenopause is a natural transition—but it doesn’t have to be a struggle. Join us for Blooming Through Perimenopause, an empowering and educational class that will help you navigate this stage of life with confidence, clarity, and resilience.
What You’ll Learn
Common Symptoms: Hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, brain fog, fatigue, and more.
Your Body’s Signals: How reproductive health acts as a barometer for overall wellness, and why sleep, stress, and nutrition have such a profound impact on hormones.
Lifestyle Foundations: Simple but powerful practices—balanced diet, restorative sleep, stress management, movement, and time in nature—that help restore hormonal harmony.
Herbal Allies for Perimenopause: Adaptogens, Nervines, and Female Reproductive Herbs
Connect with Tricia:
- Website: www.mamasessentials.org
- Email: triciastreit@gmail.com
- Facebook: Mamas Essentials Herbalism
- Instagram: @mamasessentialsherbalism
